Health

How to be safe in extreme Pollution of Kathmandu City

Nepal’s capital Kathmandu has been dubbed as the seventh most polluted city in the world, thanks to rampant air and water pollution. Numbeo recently made public the pollution ranking of 290 cities around the world.With pollution index 97.73, Kathmandu featured in the top ten along with  Kabul, Afghanistan (103.92); Accra, Ghana (102.61); Tetovo, Macedonia (98.09); Faridabad, India (96.58); Cairo, […]

Health

Effects of music on the brain

  Every time we listen to music, amazing neurological processes are taking place behind the scenes. Research from around the world has revealed a wide range of positive effects that music has on the brain – from increased creativity and decision making to better comprehension and more positive feelings. And that’s not all – different […]

Health

Do you Snore? Do this to stop snoring

Reduce Snoring With A Simple Juice Recipe‏ Juicing is being taken up by more people every day as a way of improving their nutrition and their health.     In this article you will find a recipe for regulating your snoring and therefore providing better night sleep for you and your partner. The best time […]